Do You Brush Your Teeth Too Much? | LeMars IA Dentist

May 15, 2023

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?  The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, […]

Decrease Your Odds of Hypertension | LaMars IA Dentist

May 1, 2023

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) […]

Chew on This: Foods for Healthy Teeth | LaMars Family Dentist

April 15, 2023

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.   Cheese provides […]

Unexpected Ways to Use Toothpaste | LeMars Dentistry

April 1, 2023

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much […]

Root Canals Without Fear | 51031 Dentist

March 15, 2023

According to the American Association of Endodontists (AAE), there are popular misconceptions people may have regarding root canal therapy. Unfortunately, these patients may make decisions about their health care based on this incomplete or inaccurate information. Below are some common myths that you may have heard about root canal treatment. Myth 1: Root canal treatment […]

What is Periodontal Disease? | LeMars IA Dentist

March 1, 2023

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.   One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing […]

Changing Your Spots: White Areas on Teeth | Le Mars Dental Whitening

February 15, 2023

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.  […]

Modern Dentistry: Managing TMD Discomfort | Family 1st Dental in LeMars

February 1, 2023

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful […]

Should You Brush Right After Eating? | Best Dentist LeMars IA

January 15, 2023

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be […]

Self-Care: A Woman’s Priority | Dentist in LeMars IA

January 1, 2023

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in […]

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Le Mars, IA 51031

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Understanding TMJ Care: A Visit to Family 1st Dental of LeMars Can Help

October 5, 2026

Temporomandibular joint disorders, commonly referred to as TMJ disorders, can lead to significant discomfort and distress. A visit to Family 1st Dental of LeMars opens a pathway to understanding and alleviating jaw pain associated with these conditions. Many individuals endure […]

Brighten Your Smile: Exploring Teeth Whitening Options at Family 1st Dental

October 2, 2026

Achieving a radiant smile can significantly enhance confidence, and teeth whitening offers a simple way to transform your appearance. At Family 1st Dental of LeMars, various options are available to help you attain a brighter smile. Understanding the steps involved […]

Laser Dentistry Techniques for Better Outcomes at Your LeMars Dentist

September 30, 2026

In the realm of dentistry, continuous advancements are transforming patient care and treatment effectiveness. One notable innovation is Laser Assisted Dentistry, which brings together cutting-edge technology and patient-centered care to enhance dental procedures. At Family 1st Dental of LeMars, this […]