Dentist LeMars | Should I Be Using a Tongue Scraper?

Dentist in LeMars

In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue.

Should You Be Using One?

The Academy of General Dentistry (AGD) found scraping your tongue results in a noticeable decrease in the sulfur compounds which can lead to bad breath. According to a study in the Journal of Periodontology, tongue scrapers reduced these compounds by 75%, while using a standard toothbrush only reduced 45% of sulfur compounds. Choose a method that works best for your mouth, but make sure you are taking care of your tongue.

What Do They Do?

While they may help alleviate bad breath, scraper’s main function is to clean off debris and bacteria from your tongue. Your toothbrush is designed to effectively clean teeth, but the surface of your tongue is very different from that of your teeth. A tongue scraper may provide a more thorough cleaning for your tongue.

How Do I Use One?

Start by washing out your mouth. When you are ready clean your tongue, place the scraper in the back of your mouth, and gently pull it forward. Make sure you are scraping all areas of your tongue, but do not push so far back that you gag. You will want to rinse your mouth after you are done. Be sure to clean the scraper when you are finished.

While you might not be used to cleaning your tongue, it can be an effective solution for bad breath and bacteria caused by food. At your next appointment, ask our LeMars dentist about other ways of keeping your tongue clean and your mouth healthy. Keeping up with your daily oral hygiene routine of brushing and flossing is crucial to maintaining your oral health and preventing unhealthy bacteria.

For more tips on a healthy mouth or to schedule your next visit with our LeMars dentist, please contact Family 1st Dental. We look forward to seeing you.

Family 1st Dental of LeMars
Phone: (712) 546-8823
Url: https://www.ffdlemars.com/
29 Plymouth Street Northeast
LeMars, IA 51031

Return to Blog Articles

Visit Our Le Mars Dental Office

Le Mars Location

29 Plymouth Street Northeast,
Le Mars, IA 51031

(712) 546-8823

p14279184455297

Our Dental News

Dentist in LeMars

8 Great Ways to Improve Your Smile | LeMars Dentist

We all know the importance of making a great first impression. Whether you’re going into a job interview or about to go on your first date with someone new, you want to have the confidence that comes with a great […]

Learn More
Dentist in LeMars

The Dangers of Grinding | LeMars Dentist

Teeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see […]

Learn More
Dentist in LeMars, IA 51031

Family 1st Dentist Near Me | We Love Making You Smile

For most people, visiting the dentist isn’t exactly their idea of fun. Some people have a fear of going to the dentist and this keeps them from getting regular professional cleanings and essential oral health care. We understand how important […]

Learn More